Losing weight isn't so easy for me. But, I sure can gain it easily! I am what you call an emotional eater. Sad, eat, nervous, eat, happy, eat, bored, eat... well, you get the picture. I am sure that some of you can relate.
Since I am not one of the people lucky enough to have those great genes going for me, it is a struggle, especially since I love food.
I have to learn moderation and to listen to my body. It is so easy to over eat when you are not paying attention. You may be lost in a conversation or maybe watching television, or you just love the taste of what you are eating and want more of it.
Luckily for me, Nutrisystem came and saved my day!!! In two weeks, I have lost 10 pounds!!! I am not hungry and I am loving the chef inspired meals. I am very impressed to say the least of those frozen delights that are in a steam fresh bag! Not only do those wonderful steam fresh bags heat the food evenly, it sure doesn't taste like a frozen meal!
Since I am an emotional eater, I have to pay close attention to not give up on myself. It is too easy to give in and then give up!
I know that I can make it and be healthy again. I keep praying for the strength to lose the added poundage and be an inspiration to someone who is struggling also.
Since the year of sadness, it's been so easy to stop caring about me. It's easier to get lost in the pain and loneliness and eat, than it is to face the emptiness and go on. To get that " WHO CARES" attitude. Well, I have decided that its me, it's ME that has to care and make the best of this life that God has blessed me with.
I have taken up both my crocheting and my knitting again to keep myself from thinking about food while watching tv.
When looking back, I have traveled so very far from that girl who lost almost everything in the year of sadness. And with help from Nutrisystem, I am beginning to find myself again.
My journey to a healthier life style is Thanks to NUTRISYSTEM. I invite you to come along with me for mutual support. If you would also like to join NutriSystem, either click any where you see their name and it will link you right to their site!
Please visit Nutrisystem at www.nutrisystem.com/nsblog or you can also call them @ 1-888-853-4689 and join the Nutrisystem family too!!
Disclosure: I am recieving free Nutrisystem products and services (yay!!) in exchange for my participation and honest review of the program!
You can also follow Nutrisystem on Facebook, @Nutrisystem on Twitter, as well as on any other social media channels you are a part of (i.e. YouTube, Pinterest & Google+)
No comments:
Post a Comment